Went to the gym again tonight (last night too) but, tonight I went solo. Damien bailed on me but, I persevered and went alone. Another HUGE feat. I was a bit nervous but, I survived. It was like ripping off a bandaid.
I worked my arms, thighs and bum tonight. Totally feel like a jellyfish (if I was to guess what a jellyfish feels like lol)
I did my normal workout on the "machines" and then did some free weights. I didn't do any serious
legs tonight (HA! I said serious about some form of exercise) because I worked them hard last night. I can definitely notice that my thighs are starting to tone but, I rarely do anything for my calves so, last night I focused on them! They're a bit tender today.. hoping to get rid of my chicken legs lol
I think I need to stop doing full body (or my version of full body) workouts and set certain days for different muscle groups! I found this on pinterest a while ago and I think it's awesome!! Really need to inquire into a trainer.. maybe on the weekend!
I do focus on my abs (that's really my goal.. have some kick ass abs to rock this summer.. gotta have goals right?) every workout and I'm starting to feel and i think see that my mid-upper stomach is staring to be defined but, the bottom isn't toning as fast. Anyone have a recommendation on an exercise they like for the lower stomach/obliques? Something that works for you perhaps?
I'm seriously gonna put my mind to it and start going to the gym in the mornings. I'm awake early enough but, I'm not a morning person so it's always super hard to drag my arse out of bed during the week. But, come Monday I'm gymmin it in the AM so I can golf in the PM!
I'm exhausted now (after being up since 312am due to my friggen cats wanting to frolic in the backyard..) and it's bedtime now!